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Jump Rope Dudes - ‼️Meathead to Jump Rope Dude‼️ For those of you new to JRD - Dan and I (@brandonepstein_ ) have very similar transformation stories. We both started out as
6 Best Jump Rope Challenges (w/ Reviews and Pictures) – JumpRopeHub
Jump Rope Length – What's the Perfect Size (Illustrated How-To Guide) – JumpRopeHub
Does jump rope work abs? All you need to know – Torokhtiy Weightlifting
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Jump Rope Dudes - This weeks #tbt shoutout goes to my partner in crime, my brother, the other zen dude, mr b nasty, brandon-son, zen master ep (insert other nickname). It wasn't
