I attempted to make my own lifting routine using the Push/Pull/Legs split. I would really appreciate if I could have tips on what to add or remove. And if anyone has any
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JMax Fitness - BRO SPLIT VS PUSH/PULL/LEGS by @jmaxfitness - After you've been training for a couple years, you can move on to a more advanced split. One of the splits I
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Team Pscarb - Why Use A Push/Pull/Legs Split? The push/pull/legs split is probably the most efficient workout split there is because all related muscle groups are trained together in the same workout.
🔥PUSH/PULL/LEGS SPLIT🔥 - - Follow @nutritionculture for more fitness & nutrition info!… | Push pull legs workout, Push workout, Push pull legs
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