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I attempted to make my own lifting routine using the Push/Pull/Legs split. I would really appreciate if I could have tips on what to add or remove. And if anyone has any
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Full Week Of Workouts: Push, Pull & Legs (Dumbbell & Bench) #1 - YouTube
Chris Bumstead Push Pull Legs Routine (Exact 6-Day Split)
If you are past the beginners stage and want to gain muscle one of the best body part splits you can… | Push pull legs workout, Push pull workout, Gym workout chart
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Push-Pull-Legs Program – JI-FITNESS
