JMax Fitness - NOT SORE AFTER WORKOUT by @apfau - I get so many messages from you guys freaking out that you are no longer getting sore from your workouts and thinking
![Very sore muscle on the marked location even 5 days after leg workout. I started 2 weeks ago and It seems odd that i have sore muscles 5 days after workout. I'm Very sore muscle on the marked location even 5 days after leg workout. I started 2 weeks ago and It seems odd that i have sore muscles 5 days after workout. I'm](https://preview.redd.it/2q6ydvhorve91.jpg?auto=webp&s=64ac049f1f561b5be02a1be9ccff585173725750)
Very sore muscle on the marked location even 5 days after leg workout. I started 2 weeks ago and It seems odd that i have sore muscles 5 days after workout. I'm
Why are my knees and legs weak after leg day? How long until I can walk properly again? Is this normal after being sedentary for too long? What will help me walk
![The science behind the: Muscle pain after workout! | Delayed onset muscle soreness, After workout, Muscle pain The science behind the: Muscle pain after workout! | Delayed onset muscle soreness, After workout, Muscle pain](https://i.pinimg.com/736x/e5/72/32/e572328bd0c1bd2a1c303cc36c9eb207.jpg)